Psychology explains why people who procrastinate may not be lazy or avoiding work, but how uncomfortable feelings could be quietly driving the habit

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How it spread - 2 original reports

1. Tue, 18 August 2026

   1 report
   • indiatimes.com04:59first to report
     Psychology explains why people who procrastinate may not be lazy or avoiding work, but how uncomfortable feelings could be quietly driving the habit

     Procrastination often stems from avoiding uncomfortable emotions associated with tasks. This avoidance provides immediate relief, which reinforces the behavior. Studies show procrastinators initially experience less stress, but face more later. The emotional debt of delaying work simply moves forward with deadlines. This perspective challenges the notion that procrastination is solely due to laziness.

2. Sat, 22 August 2026

   1 report
   • wishtv.com14:25
     Best ways to tackle procrastination, according to an IU psychologist

     Clinical psychologist Dr. Danielle Henderson shares expert tips to overcome procrastination and manage trauma-related anxiety.