Shilpa Shetty's Viral Fitness Challenge Is Not For The Faint-Hearted; Here's What The Pose Does For Your Body
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All 1 reports on Mon, 10 August 2026
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Mon, 10 August 2026
1 report- freepressjournal.in13:04first to report
In the video, Shilpa Shetty can be seen performing a compact arm-balance movement from a deep squat. She shifts her weight forward, supports her body through her arms and lifts into a tucked position, requiring her core, hips and legs to work together to maintain stability.