Teens rehearsing comebacks may be processing hidden emotions: Psychology
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Sat, 31 October 2026
1 report- Times of India02:46first to report
Many teenagers find themselves replaying conversations in their heads as a way to handle their feelings and gear up for tough situations. While this is a common practice also seen in adults, it often serves as a constructive method for emotional processing instead of mere unhealthy ruminating. Research shows that mentally rehearsing interactions can enhance one's confidence in facing challenging conversations with peers or authority.