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Six hours a day, 19% to 14% body fat: Inside Bhuvneshwar's bid for longevity

One daysingle sourceOne outlet reported this, once - no second voice in this corpus.
After publishing: 1 headline quietly rewritten1 change
  1. Times of Indiaseen 8 Oct, 17:58headline rewritten

    Six hours a day, 19% to 14% body fat: Inside Bhuvneshwar Kumar’s bid for longevity at 36Six hours a day, 19% to 14% body fat: Inside Bhuvneshwar's bid for longevity

All 1 reports on Thu, 8 October 2026

What it is about

BhuvneshwarBhuvneshwar KumarRCBIndiaUP

Who published it, and when

How it spread - 1 original report

  1. Thu, 8 October 2026

    1 report
    • Times of India09:20first to reportedited after publishing

      previouslySix hours a day, 19% to 14% body fat: Inside Bhuvneshwar Kumar’s bid for longevity at 36

      At 36, Bhuvneshwar Kumar is back in India’s T20I setup, four years after his last international appearance. His recall followed a 28-wicket IPL season for RCB and a strong UP T20 campaign, but the numbers tell only part of the story. His strength and conditioning coach reveals how Bhuvneshwar cut his body fat from 19% to 14%, spent up to seven hours a day training and rebuilt his fitness to force his way back.

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