Is peanut butter healthy? Here's what the evidence actually says
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All 1 reports on Tue, 1 September 2026
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Tue, 1 September 2026
1 report- bbc.co.uk09:33first to report
Peanut butter contains protein, fibre and unsaturated fats, but some claims about weight loss and heart health go beyond the evidence. We asked nutrition experts what the research actually shows.